Sauna and Spa Services


Sunlighten’s Signature II Far Infrared Sauna

This far infrared sauna offers clinically proven benefits like lowered blood pressure, weight loss, detoxification and more! 

 Sunlighten's Signature II sauna provides the most effective quality and quantity of far infrared heat available, and its proprietary design produces virtually no EMF.

The Signature II far infrared sauna used at Blue Wave Massage seats up to two people and room for one to stretch out on the bench.

Sauna FAQ's

What does it feel like?
The sauna's nine heaters use invisible light within certain frequencies to penetrate and heat up the body’s tissues directly. It feels like when your skin soaks up the sun's warmth on a cool day, As your body is warmed by these rays, you will begin to sweat. We will provide you with water to drink while you're in the sauna so you can stay hydrated. 

What should I wear in the sauna? 
 Men can wear workout or swim trunks; women can wear workout shorts and a tank top or sports bra. You will be given a plush cotton towel to sit on while in the sauna and one to dry off any sweat after your time in the sauna. 

Tips for use
*Wait at least 1 – 2 hours after eating before beginning a far infrared sauna session.

*Drink plenty of water before, during and after your session.

*Take care not to overheat during your first few sessions. If you feel lightheaded, get queasy or start to get a headache, end the session immediately.  Your theripist can recomend a sauna session package to help you get started safely. 

As the body continues to adjust, sweating can increase dramatically and body temperature regulation becomes more effective. If you are new to using a sauna you may not sweat a lot during your first 2-3 sauna sessions, this is completly normal.

*Try stretching your arms, legs, neck, back,etc. while in the sauna.
Doing this while you are warmed by the far infrared heat can increase felxablility and reduce chronic stiffness.

What time of day should I use the sauna (am or pm)?
It is completely up to you and your lifestyle. There is no data showing more of a benefit in the morning or evening.

How long is a typical session? How often should I use the sauna?

A 30-45 minute session, 3 -4 times a week, is optimal, but heath benifits can be seen 

What health benefits are associated with infrared heat, and which have been proven and documented?

All of our health benefits have been either clinically shown on our heaters or are based on studies of infrared wavelengths that we precisely mimic in our heaters.  Sunlighten saunas are proven up to 99% effective at emitting the highest quality and quantity of infrared heat required for delivery a full range of health benefits.

What is EMF? Is it harmful to the body?
EMF (electric and magnetic fields) are waves of electric and magnetic energy radiating through space and are everywhere in our homes and offices.
Although current scientific evidence isn't definitive regarding EMF, there is enough uncertainty that some people want to reduce their exposure to EMF.
The Sunlighten Signature 2 sauna uses an Ultra Low EMF Solocarbon heaters. Their exclusive manufacturing process has lowered the EMF levels to the point that they are virtually undetectable.

Does infrared technology interfere with implants (metal, silicone, etc.)?

Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using an infrared sauna. If you have a pacemaker you 

Moderate sauna use is safe for most older people, but diabetics and anyone being treated for heart or circulatory conditions should check with their doctor, particularly if taking medication

Massage and Sauna Combo

60 minute combo: 45 minute custom massage and 15 minute sauna session for $60
75 minute combo: 60 minute custom massage and 15 minute sauna session for $75
100 minute combo: 70 minute custom massage and 30 minute sauna session
for $100
120 minute combo: 90 minute custom massage and 30 minute sauna session for $120

Sauna Sessions
15 minute sauna session for $15
30 minute session for $25
45 minute session for $40